THE TRAINING CLUB

INSPIRING, EFFECTIVE, AND FREQUENTLY UPDATED STRENGTH & FLEXIBILITY TRAINING AT YOUR FINGERTIPS.

$150/month, stay as long as you like.

WHO IS THIS FOR?

  • Graduates of The Intensive who want to continue exploring progressions of my strength and flexibility training style, as well as some intriguing new concepts.

  • Those who don’t need continued on call support, but aren’t quite ready to fly solo yet. (We’ll have monthly check in calls with the membership group)

  • Performing artists who are ready to focus on skills, and need a basic framework of a program to follow to support their goals

READY?

HOW DOES IT WORK?

Your monthly membership fee gets you:

Through focused work in your chosen areas, there are currently 3 different programs to choose from, with more on the way. You'll experience the motivation that comes from having more movement options and confidence.

My promise? After just one 8 week training cycle, you’ll get strength and flexibility results you can actually see and feel.

Here are a few of the things you’ll be able to do as a member of The Training Club:

  • Choose from 3 inspiring strength and flexibility programs. Choose according to your needs, and training goals.

  • If you get lost, our monthly group check in calls will point you in the right direction. We'll talk form checks, strategy, and anything else that comes up.

  • The heartbeat of The Training Club is the group chat; ask questions, share wins, and see what others are up to (nothing wrong with glancing at someone else's paper for ideas!).

  • Coming soon: The Coaching Collective: Talk technique and research with other coaches in the industry.

$149.99/month

Are the programs customized?

No. These programs are designed to reach as many athletes as possible, and get you gains. I have kept in mind this group’s goals, and will be progressing and updating programs depending on who joins.